Day Main Dish Side Salad MON Grilled Chicken Breast 1 Whole Wheat Chapati Cucumber & Tomato Salad Tue Moong Dal (Low Oil) 1 Chapati Carrot, Cucumber, Cabbage Wed Seasonal Vegetable Curry ½ Cup Brown Rice Fresh Salad + Lemon Thu 2 Boiled Eggs (Light Masala) 1 Chapati Green ...